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Whose time is this? – The art of freeing up time and energy

Kategorier: Att hantera personliga problem Att hantera stress Familj och hälsa Hälsa, relationer och personlig utveckling Självhjälp och praktiska råd
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Whose time is this? – The art of freeing up time and energy

Kategorier: Att hantera personliga problem Att hantera stress Familj och hälsa Hälsa, relationer och personlig utveckling Självhjälp och praktiska råd
Köp här

Are you trying to solve the puzzle of life, but you have too many pieces? What would you gain from using your time more as you wish you could or have you not even had the chance to consider what you would want to do then?

Petra Brask has over 20 years of experience in teaching people to manage their time and their lives. In this book, she shares her best tips and concrete tools to help you free up time and energy. With insight and humor, she will give you:

Effective methods for planning, prioritizing and focusing on whats important in your life.

Strategies for liberation from the experience of a hamster-wheel existence.

Inspiring exercises that are easy to apply to your life

PETRA BRASK found her calling as an effi  -ciency consultant in 1995 and since then, she has worked as a speaker, educator and personal planner throughout Sweden and internationally with clients including the UN and Tetra Pak. She has built PB & Partners AB to reach all corners of the world with her methodology, including by developing the four-part e-training program Expedition Time.

In 2014, Petra was featured on the SVT tele-vision show Tidsjakten [Time Hunt], where she helped Swedes balance their time and their lives. She is a frequently engaged expert in magazines and radio shows, and has blogged on the sub-ject since 2009 in both Swedish and English: www.petrabraskblogg.se