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This restorative yoga teacher offers a programme of yoga poses to help rebalance mind and body, and combat stress.
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Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
Jelalludin Rumi (1207-1273) led the quiet life of an Islamic teacher in the central Anatolia (modern Turkey) until the age of thirty-seven, when he met a wandering dervish named Shams Tabriz—through whom he encountered the Divine Presence in a way that utterly transformed him. The result of this epiphany was the…
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Kategorier: Hälsa, relationer och personlig utveckling Minnesteknik och tanketräning Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
48 portable mandala designs to color that provide a pathway to deeper meaning and personal growth–from the author of the popular Coloring Mandalas series. Coloring the …
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In her first new book of spiritual teachings in over seven years, Pema Chödrön offers a combination of wisdom, heartfelt reflections, and the signature mix of humor and insight that have made her a beloved figure to turn to during times of change. In an increasingly polarized world, Pema shows us how to strengthen our…
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A sophisticated and unique adult coloring book featuring 24 Yantras–sacred Indian geometric symbols–that can be used for meditation, contemplation, healing, and personal growth
Bring meditative, healing, and creative power into your life with this coloring book of 24 sacred geometric symbols known as…
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Kategorier: Filosofi Filosofi och religion Filosofins historia och filosofiska traditioner Östasiatisk och indisk filosofi
New York Times Bestseller
The real way of the warrior is based on compassion, wisdom, fearlessness, and love of nature. So taught the great Morihei Ueshiba (1883-1969), founder of the Japanese martial art of Aikido. Aikido is a disciple Ueshiba called the ”Art of Peace.” It offers a nonviolent way to…
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Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
The Indian Sufi master Hazrat Inayat Khan (1882-1927) was the first teacher to bring Sufism–Islamic mysticism–to the Western world. His teaching was noted for its stirring beauty and power, as well as for its applicability to all people, regardless of religious or philosophical background. This book gathers…
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We live in a world of mystery, wonder, and beauty. But most of us seldom participate in this real world, being focused rather on the parts that are mostly strife, suffering, or meaninglessness. The situation is basically due to our not realizing and living our full human potential. This potential can be actualized by…
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Den här boken består av fyra reseberättelser från Himalaya och Tibet; Shambhala, Kungariket Mustang, Spiti & Kinnaur samt det okända östra Tibet & Ivan Nikolaj Romanov. Platser som alltid har lockat människor med sin välbevarade uråldriga kultur och sägenomspunna mystik.
Författaren Lars Björk vandrade i Nepal…
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In this book, Jack Kornfield presents the heart of Buddhist practice as taught by twelve highly respected masters from Southeast Asia. Here, renowned teachers such as Mahasi Sayadaw, U Ba Khin, Mohnyin Sayadaw, and Achaan Maha Boowa describe a rich variety of meditation techniques—practices that can lead to the…
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Do you:
– Have trouble paying attention and staying on task?
– Suffer from disorganization, procrastination, or forgetfulness?
– Have difficulty with restlessness or trouble managing strong feelings such as anger and frustration?
– Struggle with self-doubt and difficulty following…
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”Among the best manuals for succeeding in finding and keeping love we have seen.” – Harville Hendrix, PhD and Helen LaKelly Hunt, PhD
A program that not only leads to healthy relationships but that also steers us toward our own potential greatness – from well-known blogger and dating expert Ken…
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Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
This book is based on two historic seminars of the 1970s, in which Chogyam Trungpa introduced the tantric teachings of Tibetan Buddhism to his Western students for the first time. Each seminar bore the title ”The Nine Yanas.” ”Yana, ” a Sanskrit word meaning ”vehicle,” refers to a…
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Kategorier: Folkliga föreställningar och kontroversiell kunskap Folktro, myter och legender Samhälle och kultur: allmänt Samhälle och samhällsvetenskap
For thousands of years, stories have been told about an inaccessible garden paradise hidden among the icy peaks and secluded valleys of the Himalayas. Called by some Shangri-la, this mythical kingdom, where the pure at heart live forever among jewel lakes, wish-fulfilling trees, and speaking stones, has fired the…
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Kategorier: Andra världsreligioner Filosofi och religion Östasiatiska religioner Religion och tro Taoism
This version of the ”Tao Te Ching” presents the classic in a unique light, through the eyes of a renowned master of the Rinzai Zen tradition. Takuan Soho, who lived from 1573 to 1645, was an acerbic, witty, free spirit; a painter, poet, author, calligrapher, gardener, and a tea master. He was also a…
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Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional…
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In ”Freedom, Love, ””and Action, ” Krishnamurti points to a state of total awareness beyond mental processes. With his characteristic engaging, candid approach, Krishnamurti discusses such topics as the importance of setting the mind free from its own conditioning; the possibility of finding…
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Exciting in its detail, this extraordinary book clearly outlines and discusses the methods for transforming both bosy and mind through the highest forms of trantric practice. Highest Yoga Tantra is the pinnacle of the Tibetan Buddhist tantric systems.
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Wisdom and guidance to face the climate emergency from the Dalai Lama and Greta Thunberg, in conversation with each other and with leading scientists, spiritual teachers, and climate activists. When the Dalai Lama and Greta Thunberg spoke for the first time, millions of people took notice globally. The palpable sense…
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Some of the greatest of life’s adventures can happen while you’re sound asleep. That’s the promise of lucid dreaming, which is the ability to alter your own dream reality any way you like simply by being aware of the fact that you’re dreaming while you’re in the midst of a dream. There is a range of techniques anyone…
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Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning Yoga
With his expert teachings, philosophical insights, and pragmatic imagery, world-class yoga instructor Tias Little turns the anatomy of the physical body into a tool for navigating the subtle body.
If you spend considerable time doing yoga, you begin to see that it is about much more than just the body the practice of…
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Kategorier: Buddhism Buddhistiska riktningar Buddhistiska riktningar: mahayana Buddhistiska riktningar: tibetansk buddhism Filosofi och religion Religion och tro
Compassion is a skill. You can learn it here and now, and the benefits are vast. In this recorded retreat, Pema Chödrön shows you how—using a text that is very close to her heart: the Buddhist classic known as The Way of the Bodhisattva. Here she focuses on its primary subject, the enlightened heart and mind…
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Let compassion and fearlessness guide you and you’ll live wisely and effectively in good times and bad. But that’s easier said than done. Here Pema Ch dr n introduces a powerful, transformative method to nurture these qualities using a practice called lojong, which has been a primary focus of her teachings…
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Kategorier: Filosofi och religion Islam Islamiska riktningar Islamiska riktningar: sufism Religion och tro
"My heart wandered through the world
constantly seeking after my cure,
but the sweet and delicious water of life
had to break through the granite of my heart."
When the words of Rumi enter your heart, something softens, breaks, and is subtly reborn. That he wrote the words seven hundred…
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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional…
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DAVID RICHO, PhD, is a psychotherapist, teacher, writer, and workshop leader whose work emphasizes the benefits of mindfulness and loving-kindness in personal growth and emotional well-being. He is the author of numerous books, including How to Be an Adult in Relationships and The Five Things We Cannot Change. He lives…
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Kategorier: Aspekter av religion Böner och liturgi Filosofi och religion Kristendom Kristet liv och praxis Religion och tro
Chanting the psalms, or psalmody, is an ancient practice of vital importance in the Christian spiritual tradition. Today many think of it as a discipline that belongs only in monasteries–but psalmody is a spiritual treasure that is available to anyone who prays. You don’t need to be musical or a monk to do…
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Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?
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