Lazy Person’s Guide to Exercise – Over 40 toning flexercises to do from you

av

Susan Elizabeth Clark

, utgiven av: Harper Collins UK, Welbeck Publishing Group

Kategorier: Diverse Livsstil, hobby och fritid

Utgått

Lazy Person’s Guide to Exercise – Over 40 toning flexercises to do from you

av

Susan Elizabeth Clark

, utgiven av: Harper Collins UK, Welbeck Publishing Group

Kategorier: Diverse Livsstil, hobby och fritid

Utgått

Accessible and humorous but grounded in science, this little exercise book provides workouts using the proven benefits of stretching, including strength, flexibility and de-stressing.

Utgivningsår: 20221027 Isbn: 9781914317927 Utgivare: Harper Collins UK Mediatyp: BB