The Art of Lucid Dreaming is a quick and easy guide to help you get lucid fast. Dr. Clare Johnson, world-leading expert on lucid dreaming, provides an excellent introduction and practical tips so you can learn to "wake up" in your dreams. When you are awake and lucid in a dream, you can choose to ask your subconscious mind for guidance, perform healing magic, predict the future, seek creative solutions to problems, or explore the dream realm more deeply and more profoundly than ever before.
With more than sixty practices and fifteen tailor-made programs to help you get started, this hands-on book features a unique Lucidity Quiz that encourages you to discover your personal sleeper-dreamer type so you achieve lucidity as quickly as possible. Focusing on how to get lucid, stay lucid, and guide your dreams, this book shows how to transform your nightly slumber into an exciting spiritual adventure that fills your life with meaning.