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Kategorier: Familj och hälsa Graviditet, förlossning och barnavård Hälsa, relationer och personlig utveckling Råd till föräldrar
New parents are faced with a myriad of choices about pregnancy labour and birth. In GENTLE BIRTH CHOICES Barbara Harper renowned childbirth advocate nurse former midwife and mother of three helps to clarify these choices and shows how to plan a meaningful family-centred birth experience. She dispels medical myths and…
Kategorier: Biografi: allmänt Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc.
A woman faced with advanced cancer shares the story of how preparing to die led her to experience a profound healing on all levels–physical, emotional, and spiritual.• Explores the practical and spiritual aspects of confronting a life challenge as a springboard for spiritual growth. • Includes accounts…
Kategorier: Andra medicinska specialiteter Att hantera personliga problem Att hantera sjukdom Familj och hälsa Hälsa, relationer och personlig utveckling Medicin och omvårdnad Neurologi och klinisk neurofysiologi
The Low Energy Neurofeedback System (LENS) developed by Dr. Len Ochs uses weak electromagnetic fields to stimulate brain-wave activity and restore brain flexibility and function following an injury. Less invasive than drug therapies or surgery, LENS also provides an important alternative to chemical approaches for such…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
Among the profusion of books on aromatherapy available today The Encyclopedia of Aromatherapy is the first to explore the many aspects of this healing art in a single, up-to-date, illustrated volume. The author discusses all things aromatic, from essential oils to garden plants, with recipes for blending essential oils…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
Written by leading experts on black cumin, this is the first book to fully explore the amazing effectiveness of this herb against immune-system disorders, allergies, asthma, and skin problems.
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
• Explains how to best support the body during the 3 different stages of fever through the use of hydrotherapy, medicinal herbs, and diet
• Provides guidelines to know when a fever is too high or has gone on too long
• Shows how to create an artificial fever to detoxify the body
Contrary to popular belief, a fever is…
Kategorier: Dietik och näringslära Familj och hälsa Folkhälsa och personlig hälsa Hälsa, relationer och personlig utveckling Kost och träning Kost och vikt Medicin och omvårdnad Medicin: allmänt Samhällsmedicin och preventiv medicin
Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grammes and nutrient values. Ancient peoples, through their relationships with the plants and animals providing their food, understood that their food conveyed the unique energetic qualities of its source,…
An exceptional detoxification agent, clay has been ingested as a traditional remedy and nutritional supplement throughout the world for thousands of years. It is still eaten on a daily basis by more than 200 cultures worldwide for better digestion, internal protection, and overall well-being.
In this revised and…
Kategorier: Att hantera personliga problem Coping with sleep problems Familj och hälsa Hälsa, relationer och personlig utveckling
In A GOOD NIGHT’S SLEEP, Jan Sadler teaches the skills needed to break the patterns and frustration of insomnia. She explains how to overcome stress and restlessness through meditation and deep diaphragmatic breathing, how to prepare for sleep through positive visualisation and how to quiet mental chatter with…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
Aromatic oils have been used for thousands of years not only for their fragrance but for culinary, therapeutic, ritual, and spiritual purposes. More than a fashionable trend, aromatherapy is coming into its own as a body of knowledge and practice with specific applications that have a solid scientific base. Drawing on…
Kategorier: Andra medicinska specialiteter Att hantera personliga problem Att hantera sjukdom Familj och hälsa Hälsa, relationer och personlig utveckling Medicin och omvårdnad Neurologi och klinisk neurofysiologi
An essential resource for anyone with MS who is considering having a child.
• Firsthand advice from a woman with multiple sclerosis who has successfully borne and raised a child.
• Contains information that can change the lives of many of the 250,000 women in the United States suffering from MS.
• Highly readable…
Kategorier: Antropologi Att hantera åldrande Att hantera personliga problem Dietik och näringslära Familj och hälsa Folkhälsa och personlig hälsa Hälsa, relationer och personlig utveckling Kost och träning Kost och vikt Kulturantropologi och socialantropologi Kulturvetenskap Kulturvetenskap och medievetenskap Kulturvetenskap: seder och traditioner Medicin och omvårdnad Medicin: allmänt Samhälle och kultur: allmänt Samhälle och samhällsvetenskap Samhällsmedicin och preventiv medicin Sociologi och antropologi
· Examines the protective nutrients inherent in primal foods, such as wild seafood, grass-fed meat, and raw dairy, explaining how they differ from Western refined foods
· Explains how to create your own commonsense primal diet, tailored to your specific needs and conditions, such as allergies, eczema, arthritis, and…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Harry Hoxsey claimed to cure cancer using herbal remedies, and thousands of patients swore that he healed them. His Texas clinic became the world’s largest privately owned cancer center with branches in seventeen states, and the value of its therapeutic treatments was upheld by two federal courts.” Even his…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
In India–where it has been used for more than 4,000 years–the neem tree has such a variety of medical applications that it is sometimes referred to as the village pharmacy. Now modern research is proving what has been long known by Ayurvedic medicine practitioners: neem is one of the most effective plant…
Kategorier: Dietik och näringslära Familj och hälsa Folkhälsa och personlig hälsa Hälsa, relationer och personlig utveckling Kost och träning Kost och vikt Medicin och omvårdnad Medicin: allmänt Samhällsmedicin och preventiv medicin
A comprehensive and integrative approach to achieving digestive health using mainstream, complementary, and alternative therapies• Offers complete information on herbal and homeopathic remedies, supplements, diets, medical tests, and environmental toxin reduction• Includes a step-by-step diet to help readers…
To achieve material success in a technologically advanced society, it may be necessary to subject yourself to a great deal of stress. However, it is not necessary to “stay tense.” The president of Independent Power Systems International, John Perkins manages large-scale projects aimed at conserving energy and improving…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning
· Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind.
· Provides step-by-step instructions, with accompanying photos, for dozens of exercises specifically designed for women.
· 300 black-and-white photographs.
· Addresses concerns specific to women’s health,…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Reiki is an ancient, hands-on healing art with origins in the Tibetan sutras. It has been used primarily by individuals in a daily practice that helps recharge, realign, and rebalance energy in the body. Today Reiki is joining other complementary therapies in the conventional settings of hospitals, hospices, counseling…
Numerous medical journals have published studies supporting the use of herbs and nutrients in the treatment of neurodegenerative disorders. Yet in practice most neurologists rarely include them as part of their protocols. In this practical guide, Sidney Kurn and Sheryl Shook explain how to safely and easily incorporate…
Exploring the journey of essential oils from living plant to bottle, as well as how to apply them in your own life for healing and balance, Heather Dawn Godfrey explains what an essential oil is and examines the botany of how they evolved and the various roles they play, from protecting the plant to aiding its…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Reiki practitioners and teachers recognise Reiki as a gentle and powerful healing method. The path to becoming a Reiki practitioner, however, is more than just a commitment to energy healing. It is also a commitment to personal growth. In REIKI FOR THE HEART AND SOUL, Amy Rowland details how reflection on the five core…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
The first guide to the ancient traditions of Russian herbal medicine and their extensive medicinal applications today. Drawing on a wealth of oral and written traditions the authors examine the best-known Russian herbs (all of which are widely available in North America and Western Europe) and explain their folkways…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning
Innovative abdominal exercises to help tone the abdomen, improve posture, and build a strong back using the Swiss exercise ball.
Offers a 10-minute and 20-minute workout for all levels of fitness.
Shows how the mobility of the ball targets underutilized muscles.
Shows how traditional sit-ups and…
Kategorier: Alternativ medicin Alternativa terapier, healing och hälsa Ande, kropp och själ Astrologi Hälsa, relationer och personlig utveckling Medicin och omvårdnad Spådomskonst
· Examines how ancient and modern traditions of healing interconnect through the doctrine of signatures, “As above, so below”
· Reveals how one’s astrological chart has implications for personal health and healing
· Explains how each sign of the zodiac corresponds not only to parts of the body and its chakras but…
A pioneering look into the benefits of essences prepared from autumn leaves, the latest development in vibrational remedies. • Includes descriptions of 160 falling leaf essences and which aspect they best heal–physical, mental, emotional, or spiritual. • Contains case studies, comprehensive charts, and…
Kategorier: Akupunktur Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy• Presents a synergistic therapy that can help numerous mental and physical disorders• Includes illustrated instructions for determining the specific needs of a disorder and how to apply the…
– A leading practitioner of Chinese medicine provides Western therapists with a comprehensive, illustrated handbook for the noninvasive treatment of childhood conditions.
– Provides alternatives to Western medicine that are more tolerable to children and better for their long-term health.
– With over…
Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Mäns hälsa Populärmedicin och hälsa
When Viagra burst on the scene in 1998, it became the best selling drug of all time, surpassing even Prozac. More than 30 million men suffer from impotence and the introduction of a pill that could solve their problems revolutionised the treatment of erectile dysfunction. Or did it? Viagra has now been implicated in…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Massage Reflexologi
Stimulating the body’s healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system. Reflexology encourages the whole body to renew itself so that all processes are working in harmony. As a diagnostic tool, reflexology reveals, by the…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Massage Reflexologi
A warm and wise self-portrait of the woman who originated the therapy that bears her name. Here, Ida Rolf tells about her life, about the wonder of the human body, about life in general, and about Rolfing in particular, explaining her technique of manipulating muscle tissue to allow the body to come into its correct…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
• The first guide to using safe and gentle Bach flower remedies with children, this friendly, easy-to-use book will help parents care for their children’s well-being on a daily basis.• The wide range of symptoms covered makes this book an invaluable resource for teachers and other caregivers as well as…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Att hantera personliga problem Att hantera sjukdom Coping with heart conditions Familj och hälsa Hälsa, relationer och personlig utveckling
Among our ancestors as well as indigenous people still maintaining traditional diets there is little record of heart diseases in the modern sense. In the traditional worldview, the heart was considered the home of the soul and the source of love and vitality. As such, heart sickness was not seen as a result of poor…
In these fictional accounts, the wisdom of Ancient Egypt is revealed through the eyes of a young Her-Bak, a candidate for initiation into the Inner Temple. The events related take place between the XX and XXI dynasties. In this volume Her-Bak’s training in the living school of Nature and in the Outer Temple…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Illness does not appear by chance. It is the direct result of the way we live – what we eat and drink, if we have enough physical exercise and our state of mind. The basic principles of naturopathy recognise this reality and its treatments are designed to support our present state of good health or to help us get back…
Kategorier: Djur och natur Husdjur Livsstil, hobby och fritid Referensverk Referensverk, informationshantering och tvärvetenskap Uppslagsverk och referensverk
An A-to-Z reference for using homeopathy to treat animals. The gentle and effective qualities that have made homeopathy such a popular remedy for humans make it the perfect treatment method for animals as well. This reader-friendly guide is an A-to-Z reference for treating almost any emergency that may befall our…
A complete reference atlas of acupuncture and acupressure points, this newly updated guide by renowned shiatsu, qigong, and bodywork teacher Chris Jarmey with experienced acupuncture clinician Lynn Pearce illustrates how to best locate and treat nearly 400 acupoints throughout the body. Full-color throughout and…
Kategorier: Att hantera personliga problem Att hantera sjukdom Familj och hälsa Hälsa, relationer och personlig utveckling Hjärt- och kärlsjukdomar Klinisk medicin och internmedicin Kost och träning Kost och vikt Medicin och omvårdnad Populärmedicin och hälsa
In this practical scientific guide, leading researcher in cancer, heart disease and diabetes prevention, Kedar N. Prasad, reveals the latest revolutionary discoveries on the use of antioxidants and micronutrients to treat heart disease. He details how the proper combinations of vitamin and antioxidant supplements can…
MARIJUANA MEDICINE explores the role of hemp in medicinal systems spanning the globe. Cannabis has accompanied the development of human culture from its very beginnings and can be found in the healing traditions of cultures throughout Africa Asia Europe and the Americas. Even today it is an important part of many Asian…