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THE LITTLE BOOK OF CRYSTALS is an inspiring introduction to everything you need to know to enhance your life using crystals.
Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect…
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This beautiful self-help guide leads the reader through the simple ’laws’ of this ancient wisdom from the Hawaiian elders – repentance, forgiveness, gratitude and love – allowing healing of the self and relationships with others. Simple and practical tools are given for attaining a balanced life, listening…
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THE LITTLE BOOK OF YOGA is an inspiring introduction to everything you need to enhance your life using Yoga.
Whether you’re new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of…
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CLEAN SLEEPING encourages a genuinely holistic, drug-free approach to getting the best sleep possible.
Supported by comprehensive scientific evidence, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the…
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This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and…
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Honjok is the South Korean term for loners and for those who undertake activities alone. Living and being alone is a growing, global phenomenon fed in part by the isolation that social media and technology can bring and by more people opting to remain single.
This beautiful and timely book analyzes the trend and…
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According to Ayurveda, our natural state is one of health, happiness and an inner sense of wellbeing. Health is defined as the body being clear of toxins, the mind at peace, calm emotions, wastes eliminated and organs functioning normally. In a busy and toxic world, our physical and mental systems accumulate toxins…
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If you are losing your way in today’s materialistic world and searching for meaning and purpose in your life, this book is essential reading. Shamanic teacher Caitlín Matthews reveals how following the way of the shaman can help you make sense of your daily life, discover much about your innate abilities, and…
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Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Spå i kort Spådomskonst Tarot
This deck has been specially created for the first-time tarot user. Juliet Sharman-Burke is an experienced tarot reader and teacher, and Giovanni Caselli is an internationally renowned artist. Their collaboration has produced a deck with traditional symbolism of extraordinary clarity for both Major and Minor Arcana…
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