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Tarot
An introduction to everything you need to enhance your life using the Tarot.
Whether you’re a beginner or you’re looking to build confidence in the tarot, THE LITTLE BOOK OF TAROT gives a refreshingly modern interpretation for each card, focusing on problems that real people face in real life situations.…
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Psychology doesn’t have to be complicated. Featuring 100 moods, emotions, feelings, states of mind and quirks of personality, as well as some mood disorders, this book offers an accessible way to help you understand yourself, and also challenges your thinking so you can move forward in a positive way. With clear,…
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Reflecting on nature’s unknowable and mysterious qualities, GROUNDED explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice.
In addition to practical exercises…
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THE LITTLE BOOK OF CRYSTALS is an inspiring introduction to everything you need to know to enhance your life using crystals.
Whether you are hoping to harness the healing power of crystals for the first time, or have been collecting crystals from your local practitioner for some time, this portable guide is the perfect…
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This beautiful self-help guide leads the reader through the simple ‘laws’ of this ancient wisdom from the Hawaiian elders – repentance, forgiveness, gratitude and love – allowing healing of the self and relationships with others. Simple and practical tools are given for attaining a balanced life, listening…
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THE LITTLE BOOK OF YOGA is an inspiring introduction to everything you need to enhance your life using Yoga.
Whether you’re new to the practice or have been mastering flows for longer, this portable guide reinforces the tenants of the physical, mental and spiritual practices that yoga embodies. Containing all of…
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CLEAN SLEEPING encourages a genuinely holistic, drug-free approach to getting the best sleep possible.
Supported by comprehensive scientific evidence, the book explores the lifestyle and medical factors that can trigger sleep disturbances, from insomnia, sleepwalking and night terrors to apnoea and narcolepsy, and the…
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This easy-to-use 28-day write-in journal is founded on CBT (Cognitive Behavioural Therapy) and self-development techniques to help people understand and manage their moods and emotions. The daily tracker helps the reader chart their feelings alongside daily energy levels, sleep patterns, exercise, food and drink, and…
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