As yoga gains popularity across the U.S., many people are becoming interested in its traditional Vedic roots. While Buddhist meditation is well represented on bookshelves, there has been little Vedantic philosophy written in lay terms until now. Author David Frawley guides readers through the challenges of cultivating…

Kundalini has been called the energetic key to enlightenment and the secret to well-being and wisdom. Complex and powerful, this mysterious energy is often linked to sacred sex and our spiritual mission. Kundalini is one of the most discussed, but least understood, forms of divine energy. So what is it, really?

In this book, a companion to An Offering of Leaves, much-loved Jivamukti Yoga teacher ,Ruth Lauer-Manenti, (’Lady Ruth’) offers over forty more of the ’dharma talks’ that she gives at the beginning of each yoga class. Her reflections – complete with the Sanskrit verses that are the source…