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av: Alanna Kaivalya

While many engage in asana, the physical practice, yoga’s most transformative effects are found in the realms of the spiritual and psychological. Yoga Beyond the Mat shows you how to develop a personal, holistic yoga practice to achieve lasting and permanent transformation. Join Alanna Kaivalya as she guides you…
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Isbn: 9780738747644

Utgivningsår: 20161008

Utgivare: Llewellyn

Mediatyp: BC