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Kategorier: Familj och hälsa Hälsa, relationer och personlig utveckling Kost och träning Motion och träning
Förbättra tekniken med strukturerad stabilitetsträning
Inom varje idrottsgren finns det idrottare som har en överlägsen teknik. De utmärker sig genom att deras rörelser är vackra och inte tycks vara ansträngande. I det här materialet, som består av en bok och en kompletterande webbplats, får du veta varför strukturerad…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Naturläkekonst och örtläkemedel
Tibetan medicine is a rarified field with few publications in English; it is also one of the most comprehensive of alternative therapies, addressing body, mind, and spirit. Written for intermediate-level practitioners, Essentials of Tibetan Traditional Medicine brings this important healing tradition to Western…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
According to Dr. Larry Malerba, modern medicine has perfected the short-term technical repair of the physical body at the expense of the long-term psychological and spiritual well-being of the whole person. In Green Medicine he examines this issue and provides a realistic blueprint for wellness and a valuable guide for…
New yoga teachers are often taught the poses but not themes or phrases that will make students come back and seasoned instructors often want a fresh approach or new theme to explore. Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers tools to find a genuine voice and tap into innate…
The Funeral Cryer long ago accepted the mundane realities of her life: avoided by fellow villagers because of the stigma attached to her job as a professional mourner and under-appreciated by The Husband, whose fecklessness has pushed the couple close to the brink of break-up. But just when things couldn’t be…
»Alla Stora ord börjar skramla tomt i denna spexiga slapstick mellan Fadern och Sonen. Trans-Atlantic är en konstens pamflett mot ideologierna.« | MIKAEL VAN REIS, GP
»Det är en litteratur i världsklass.« | ANNA HALLBERG, DN
När Polen invaderas och andra världskriget bryter ut befinner sig den polske författaren…
Kategorier: Modern och samtida skönlitteratur Noveller Skönlitteratur Skönlitteratur i översättning Skönlitteratur: allmänt Skönlitteratur: specialutgåvor
»Novellerna i Flyktingar är så perfekt skrivna att det är bäst att förbjuda boken på skrivarkurser annars kommer eleverna att drabbas av kollektiv depression och ta jobb på reklambyrå.« Mikael Timm i P1
»Det känns som att det är första gången jag verkligen börjar förstå hur det känns att inte höra hemma någonstans.…
In an age of Prozac and victimhood, we are not encouraged to take control of our behavioural ailments. This book, based on the authors’ years of work with stress and trauma victims, aims to pass control back to the individual and away from the treatment centre.
Till alla livets stora ögonblick behöver man en tårta, eller hur?
Om man bor i Kigali beställer man den med fördel från Mrs Angel Tungaraza som har ett litet och mycket personligt tårtbageri hemma i sitt kök i lägenheten i det internationella lägenhetskomplexet. Här bor de amerikanska volontärerna som vill göra gott…
Western-based astrology has a provocative counterpart in the Native American medicine wheel, with a spirit animal equivalent for each sign of the zodiac. In this thoughtful book, Lucy Harmer shows readers how to find the spirit animal that corresponds to their birth sign. She provides detailed descriptions of the…
Precis i gränsområdet mellan vår biologi och vårt psyke, mellan neuropsykologi och filosofi, arbetar Paul Broks. Han kallar det tystnadens land, detta relativt unga och outforskade område. För att få det begripligt för oss och kanske även för sig själv, väljer Broks att använda ett bitvis rent poetiskt, lite drömlikt…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Kristaller och färgterapi Parapsykologi och psykiska fenomen
The spiritual and healing qualities of 390 members of the mineral kingdom are detailed here in The Pocket Book of Stones, Robert Simmons’s condensed reference guide to to crystals and gems. Based on the bestselling The Book of Stones: Who They Are and What They Teach, this guide describes 47 new stones not…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
Understand the Chinese Medicine Path to healthy aging and stress resistance. Based on thirty years of using acupuncture in an integrative medical practice.
Brian, an aimless slacker, works doubles at his shift job, forgets to clean his room and lays about with his friends Nik and Darby. He’s been struggling to manage his transition to adulthood almost as much as his monthly transitions to a werewolf. Really, he is not great at the whole werewolf thing, and his…
With locations in San Francisco, Berkeley, Marin, and Los Angeles, Café Gratitude has become well known for its inspiring environment and distinctive, flavorful organic foods. In I Am Grateful, cofounder Terces Engelhart presents her and her husband Matthew’s view of life and business philosophy. She also presents her…
Can we resurrect dinosaurs? Is a Martian holiday good for your health? Can we build a time machine? (And more importantly, can it look like the DeLorean?) Answering these questions and more, Rick Edwards and Dr. Michael Brooks delve into the real science behind the greatest sci-fi movies ever made. From Planet of the…
Kategorier: Modern och samtida skönlitteratur Skönlitteratur Skönlitteratur i översättning Skönlitteratur: allmänt Skönlitteratur: specialutgåvor
»Sötvatten är ren perfektion: sexig, sensuell, spirituell, klok. En av de mest bländande debutromaner jag någonsin läst.« Taiye Selasi, The Guardian
Ada är ett annorlunda barn. Inom sig hör hon röster som utger sig komma från barn till guden Ala, vars världsliga manifestation var den pytonorm som hennes pappa en dag…
Kategorier: Sport, idrott och friluftsliv
The most comprehensive how-to/where-to fishing book you’ll find anywhere, covering coastal bay, inlet, inshore, and offshore angling from New York to North Carolina. Whether you fish for flounder off Shinnecock Inlet or yellowfin tuna off Oregon Inlet, Rudow’s Guide will provide you with the know-how you…
Kategorier: Informationsteknik
The gripping inside story of Paypal, the company that created the digital age as we know it.
’A fascinating page-turner… An indispensable guide to modern innovation and entrepreneurship.’Walter Isaacson, no. 1 bestselling author of Steve JobsPerfect for readers of Elon Musk by Ashlee Vance and Zero to…
Marx and Engels were right when they observed in the Communist Manifesto that free markets had in a short time created greater prosperity and more technological innovation than all previous generations combined. A century and a half later, all the evidence shows that capitalism has lifted millions and millions from…
Kategorier: Biografi: allmänt Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc.
*SHORTLISTED FOR THE 2023 SPORTS BOOK AWARDS CYCLING BOOK OF THE YEAR*The gripping and revealing autobiography of one of Britain’s most successful international cyclists of the modern era
’Getting in a break was my one chance of winning. The hard part was working out, again and again, how to make that…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Mind-altering substances, according to many of the essays in this book, have played a major part not only in cultural development but also in human brain development. Researchers suggest that we purposely enhanced receptor sites in the brain, especially dopamine and serotonin, through the use of plants and fungi over a…
Lonely Planet: The world’s number one travel guide publisher* Lonely Planet’s New York & the Mid Atlantic is your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Watch the world go by in New York’s Central Park, hop between grand…
Here’s a strange fact: murder a man, and you feel responsible for his life – possessive, even. You know more about him than his father and mother; they knew his foetus, but you know his corpse.
Meet Balram Halwai, the ’White Tiger’: servant, philosopher, entrepreneur… murderer. …
Celebrated landscape designer Terry Wallace guides you in the creation of the landscape of your dreams in the Mid-Atlantic United States. Discover the joy and satisfaction to be found in creating a garden that complements and enhances your lifestyle. Wallace takes you step-by-step through the process of creating a…
’Carries distinct shades of Patricia Highsmith and Donna Tartt… Supremely gripping’ Vogue, Best Books of 2022
A struggling author is stuck at the airport, his flight endlessly delayed. As he kills time, he bumps into a former classmate of his, Jeff, who is waiting for the same flight. Jeff invites the…
In 1990, three boys are born, unrelated but intertwined by circumstance: Dayo, Iseul and Youssef. They are adopted as infants and live in a shared bedroom perched atop a mosque in Staten Island. The boys are a conspicuous trio: Dayo is of Nigerian origin, Iseul is Korean and Youssef indeterminately Middle Eastern, but…
A gripping literary page-turner from a rising Irish talent in which former friends, estranged for fifteen years, reckon with the terrifying events of the summer that changed their lives.
In the seaside town of Kinlough, on Ireland’s west coast, three old friends are thrown together for the first time in years.…
First used as a drug capable of treating mental illnesses, then as a ’truth serum’ by the CIA, Tripped reveals how the fortuitous discovery of LSD in April 1943 led to a mass exploitation of this promising hallucinogen.
Using archival material, Norman Ohler brings to light the often misguided interaction…
A New York Times bestseller, Mr Penumbra’s 24-hour Bookstore is an entirely charming and lovable first novel of mysterious books and dusty bookshops; it is a witty and delightful love-letter to both the old book world and the new Recession has shuffled Clay Jannon out of his life as a San Francisco Web-design…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Kristaller och färgterapi Parapsykologi och psykiska fenomen
Often dubbed the ”crystals bible,” this comprehensive reference guide to the spiritual and healing qualities of 455 sacred stones has become the go-to book for looking up the properties of gems and minerals. Each entry includes vivid color photographs for each stone to aid identification and to showcase its…
’Every essay in this book is magnificent… Mesmerizing.’ New York Times’How we interact with animals has preoccupied philosophers, poets, and naturalists for ages,’ writes Susan Orlean. Since the age of six, when Orlean wrote and illustrated a book called Herbert the Near-Sighted Pigeon,…
Shortlisted for the Wainwright Prize for Conservation Writing ’Fascinating… There is something wondrous in Milman’s revelation of our fragile dependency on insect life as well as its beauty and strangeness.’ Guardian
’Gripping and especially unnerving.’ David Wallace-Wells
When is…
A NEW YORK TIMES BESTSELLER
Do we have free will? Is the universe compatible with God? Do we live in a computer simulation? Does the universe think?
Physicists are great at complicated research, but they are less good at telling us why it matters. In this entertaining and groundbreaking book, theoretical physicist…
A gorgeous, large-scale photo book packed with unexpected perspectives of the Atlantic and western European coastal areas, to inspire European visitors and residents as well as armchair tourists and photography buffs around the worldAs the most visited region in the world, Europe offers a tremendous range of…