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A ground-breaking guide to the philosophy and practice of yoga from master of modern meditation Deepak Chopra.
More than a form of exercise, yoga is a way of existing in the world rooted in physical, mental and spiritual practices. It defines everyday life as ideal and brings every experience, no matter how small, into…
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Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
’I hope my book will give readers around the world a glimpse into Korean culture and will impact their lives, guiding and comforting them, even half as much as writing it changed mine.’ – Rhee Kun Hoo
If You Live to One Hundred, You Might As Well Be Happy captivated South Korea, one of the…
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Kategorier: Samhälle och samhällsvetenskap
The future of Islam is female Named one of the BBC’s 100 Women of 2016 Sherin Khankan is one of the very few female imams in the Western World. In addition she has founded the first mosque for women in Europe. In this urgent manifesto this remarkable woman challenges the idea that Islam should be defined by…
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Kategorier: Samhälle och samhällsvetenskap
In 2015, Russia’s Anti-Doping Centre was suspended by the World Anti-Doping Agency (WADA) following revelations of an elaborate state-sponsored doping programme at the 2014 Sochi Winter Olympics. Involving a nearly undetectable steroid delivery system known as ’Duchesse cocktail’, tampering and…
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Kategorier: Historia och arkeologi
’Fascinating… One of the most astute political commentators on Putin and modern Russia’ Financial Times’An amazing achievement’ Peter FrankopanCan anyone truly understand Russia?Russia is a country with no natural borders, no single ethos, no true central identity. At the crossroads of…
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In Food on the Go you’ll find healthy and tasty meals to suit all tastes, from sweet items such as Chia Seed Chocolate Powerpots and an On-The-Go Smoothie to fulfilling dishes including Easy Ramen, Lamb Curry Bao Buns, Bang Bang Tofu Salad and a Salmon Poke Bowl. Chapters include Breakfast, Soups & Hotpots,…
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This collection of 80 delicious recipes has you and your family covered for Ramadan. With dishes that everyone will enjoy, it includes chapters focused on making cooking easy, quick and even healthy.
Whether you’re looking to cook ahead and make a batch recipe that will see you through the week, or rustle up…
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Moscow is in flames, leaving its people searching for answers – and someone to blame. Vasilisa, a girl with extraordinary gifts, must flee for her life, pursued by those who blame their misfortune on her magic.
Then a vengeful demon returns, stronger than ever. Determined to engulf the world in chaos, he finds…
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The perfect kitchen manual for university kitchens, first homes and anyone wanting a bit of help and inspiration to make super tasty nosh.
Get to grips with the basics and cook 75 fun, quick, and easy recipes.
Learn some useful, simple life skills, like how to stock your freezer, eat a balanced breakfast and make your…
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’Thich Nhat Hanh’s work has proven to be the antidote to our modern pain and sorrows’ Ocean VuongFeelings come and go like clouds in a windy sky.
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The must-have first cookbook from the hugely popular healthy eating blog, Bored of Lunch.
Nathan Anthony, the home cook with over 1.2million followers, shares delicious and easy home-style recipes that can all be made in your slow cooker while you get on with your day.
Calorie-counted and perfect for anyone enjoying a…
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An empowering and deeply informative book – Moby
Challenge their beliefs; change the world
If you are a vegan, you’ll know all too well how provocative it can be – you never know when you’ll be challenged or how. But being able to face down and rebut arguments against veganism is hugely…
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In December 1935, Zdenek Koubek, one of the most famous sprinters in European women’s sports, declared he was now living as a man. Around the same time, the celebrated British field athlete Mark Weston, also assigned female at birth, announced that he, too, was a man. Periodicals and radio programs across the…
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The key to rising to the top of your company lies in a simple message and philosophy.
The ultimate inspirational story for ambitious innovators, market-disruptors, and global business entrepreneurs.
Celebrating DHL’s fiftieth anniversary as a world-leading delivery company, global CEO Ken Allen tells the unique…
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Kategorier: Informationsteknik
’Wonderfully stimulating… will teach you to see around corners’ — Tim Harford
Don’t just think deep, think wide.
From pandemics to populism, AI to ISIS, wealth inequity to climate change, humanity faces unprecedented challenges that threaten our very existence. But how we see them…
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Kategorier: Samhälle och samhällsvetenskap
When is food addictive, and under what circumstances? And what can be done to cope with or, in the case of kids, avoid food addictions?As American-style processed foods transform the culture and habits of eating all over the world, Michael Moss explores food addiction and the obesity epidemic.
Discover 80 delicious, easy-to-make recipes perfect for the holy month of Ramadan.
In this cookbook, you’ll find all the recipes you need to make your Ramadan meals family-friendly, fuss-free and filling.
From perfect predawn meals for Suhoor, to hearty and satisfying meals for Iftar, as well as dishes made for…
How did John F. Kennedy put a man on the moon in just under ten years?
What can chess teach us about actionable insights?
And why should you shake up a business at a time of great success?
All of these questions have their answer in strategic thinking. But what is strategic thinking exactly? Are we born with it, or can…
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Kategorier: Brottslighet och kriminologi Brottsutredning Samhälle och samhällsvetenskap Socialtjänst, välfärd och kriminologi
September 1978: exiled Bulgarian dissident Georgi Markov is murdered in broad daylight on Waterloo Bridge, London with a poison-tipped umbrella. It would become the most infamous unsolved killing of the Cold War.
Many years later, young journalist Ulrik Skotte is approached with explosive new information about a man…
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It’s time to do things differently.
Trust your team. Be radically honest.
And never, ever try to please your boss.
These are some of the ground rules if you work at Netflix. They are part of a unique cultural experiment that explains how the company has transformed itself at lightning speed from a DVD mail…
Inside the outrageous, come-from-behind story of Elon Musk and Tesla’s bid to build the world’s greatest car and the race to drive the future.
Elon Musk is among the most controversial titans of Silicon Valley. To some he’s a genius and a visionary and to others he’s a mercurial huckster.…
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’One-in-a-million creativity, Ixta’s food is simply outstanding!’ Yotam Ottolenghi’This is such a beautiful and joyful book.’ Nigella Lawson’Ixta is what we all long for in a cook. Innovative, passionate, exciting and accessible.’ Andi Oliver’Ixta has a unique culinary…
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Kategorier: Biografi: allmänt Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc. Hälsa, relationer och personlig utveckling Karriär och framgång Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
The seven rules to follow to realise your true purpose in life-distilled by Arnold Schwarzenegger from his own journey of ceaseless reinvention and extraordinary achievement, and available for absolutely anyone.
The world’s greatest bodybuilder. The world’s highest paid movie star. The leader of the…
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Kategorier: Politik och statsskick Politiska ledare och politiskt ledarskap Samhälle och samhällsvetenskap Statsskick och politiska processer
Meet the most powerful leader in the world.
Chinese premier Xi Jinping graces our television screens and news headlines on a regular basis. But even after a decade in power, he remains shrouded in mystery.
From growing up with a father purged in Mao’s Cultural Revolution and his mission to eradicate poverty, to…
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It is nothing to die; it is dreadful not to liveAccompanying a 6-part series on BBC One from the makers of War and Peace, and starring Dominic West, Lily Collins, David Oyelowo and Olivia Coleman, this edition of Les Miserables also has a foreword from screenwriter Andrew Davies (War and Peace, Pride and Prejudice). …
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Every time we eat, we have the power to radically transform the world we live in.
Our choices can help alleviate the most pressing issues we face today: the climate crisis, infectious and chronic diseases, human exploitation and, of course, non-human exploitation. Undeniably, these issues can be uncomfortable to learn…
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What is the best way to age well and live longer?
For decades, millions of people have tried to crack the secret of time and how to withstand it. The question affects the way we eat, treatments we invest in, and expensive packages sold by online gurus offering magical solutions. But without understanding the physical…
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Dress out of this world every day
Taking inspiration from Bowie’s most memorable looks and personas, sprinkle a little stardust on your wardrobe and learn how to bring the show-stopping style of this global icon into your outfits every day.
With ten simple principles, you can embody the androgynous energy of…
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Renia is a young girl who dreams of becoming a poet. But Renia is Jewish, she lives in Poland and the year is 1939. When Russia and Germany invade her country, Renia’s world shatters. Separated from her mother, her life takes on a new urgency as she flees Przemysl to escape night bombing raids, observes the…
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Can you tell which plants are safe to eat?Which trees are best to shelter under a storm?How do you tell a deciduous and coniferous tree apart?In his charming new book, bestselling author of The Hidden Life of Trees Peter Wohlleben takes you on a journey of discovery. From learning what creatures lurk beneath tree…
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Karl Lagerfeld, Chanel’s iconic Creative Director for thirty-five years, was a cultural luminary like no other. Larger than life, Lagerfeld was legendary not only for reinventing Chanel but also for his idiosyncratic personal style and captivating life, which featured a cast of the world’s most famous,…
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Discover the keys to a life of success, fulfilment, wholeness and plenty
We live in a time of fear and insecurity, wrapped up in a mindset of lack, scarcity and limitation. Too often we focus on the things we don’t have and allow our egos to drive our thoughts, actions and reactions, preventing us from reaching…
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Kategorier: Samhälle och samhällsvetenskap
In To Be a Gay Man, Will Young speaks out about gay shame, revealing the impact it had on his own life, how he learned to deal with it, and how he can now truthfully say he is gay and happy. We know Will as a multi-platinum recording artist, Olivier-nominee, and the first winner of the Idol franchise. But his story…
A powerful manifesto on how speaking your truth and owning your differences can transform your life. In this sensational agenda-setting debut, Michaela Coel, BAFTA-winning actor and writer of breakout series I May Destroy You and Chewing Gum, makes a compelling case for radical honesty. Drawing on her unflinching…
Losing weight is not your life’s purpose. Do carbs make you fat? Could the keto diet cure mental health disorders?Are eggs as bad for you as smoking?No, no and absolutely not. It’s all what Dr Joshua Wolrich defines as ’nutribollocks’ and he is on a mission to set the record straight.
As an NHS…
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Kategorier: Historia Historia och arkeologi Historia: särskilda händelser och ämnen Socialhistoria och kulturhistoria
Fake news about the past is fake history.
Did Hugo Boss design the Nazi uniforms?
Did medieval people think the world was flat?
Did Napoleon shoot the nose off the Sphinx?
*Spoiler Alert* The answer to all those questions is no.
From the famous quote ’Let them eat cake’ – mistakenly attributed to…
It’s time to leapfrog the only hurdle between you and a million-dollar company.
More people than ever want to be their own boss, but venturing forward with your own business can be hugely intimidating. Are you investing effort in ideas that have no basis in customer demand? Are you shying away from even…
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The Doctor promised Romana the end of the universe, so she’s less than impressed when what she gets is a cricket match. But then the award ceremony is interrupted by eleven figures in white uniforms and peaked skull helmets, wielding bat-shaped weapons that fire lethal bolts of light into the screaming crowd. The…
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Amaryllis Fox was recruited by the CIA at the age of 21 in the aftermath of 9/11. After an intense training period – where she learns how to master a Glock, get out of flexicuffs while in the trunk of a car, withstand torture, and commit suicide in case of captivity – she is sent undercover to keep…
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