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Mindfulness is a powerful antidote to the stresses of modern life and teaches us how to be still in the present moment, to pay attention to ourselves and our surroundings and cultivate peaceful clarity and openness. Ed Halliwell teaches mindfulness to prestigious global organizations, advises the UK government on…
Whether you are taking a pause in your day or a weekend-long getaway, this step-by-step guided journal of lists and prompts will help you get the most from your own transformative, reflective, restorative retreat.
Retreats can be truly life-changing, transformative experiences. This journal exists with one purpose: to…
Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Eights. With insightful prompts, mindfulness exercises, and grounding meditations to help Challengers…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Medier, änglar och kanalisering Parapsykologi och psykiska fenomen
Archangel Raphael is the angel most closely associated with healing, known throughout the world for his miraculous powers and ability to help those in need. Whether you wish to protect and heal yourself, your family, your clients or your friends, Raphael will always be close by once you seek him out using Doreen…
We are surrounded by information in the 21st Century: we are bombarded by advertising, attitudes, celebrities, news, wars, fashion, the latest fads… the sheer amount of information we have access to appears untameable, unworkable, and too much to gain sense from unless we pick and choose very carefully.
However,…
Kategorier: Att hantera personliga problem Att hantera stress Familj och hälsa Hälsa, relationer och personlig utveckling
When was the last time you snapped at someone or spoke words that you regretted? When was the last time you made a knee-jerk decision that you wish you could take back? How about the last time you felt burned out or overwhelmed? Most likely the cause was stress.
Stress is destructive, diabolical and creeps into every…
Having a good relationship is just like any other relationship: it has its ups and downs, its breakups and makeups. And just like other relationships, living happily with money really comes down to love.
Using client stories and her own saga of moving from heavy debt to complete financial freedom by the age of 28,…
Sleep deprivation is a growing problem worldwide. We go to our doctors for advice, but they seem to have nothing but pills to counteract this predicament, and these quick fixes fail to get to the root of the problem.
Buddha’s Book of Sleep is the first book to treat sleep disorders from the perspective of…
Learn how your thoughts hold the power to transform your life from the cells up.
It has been more than 15 years since the publication of The Biology of Belief, Dr. Bruce H. Lipton’s seminal book that changed the way we think about our lives, our health, and our planet. During that time, research in the field of…
Kategorier: Dietik och näringslära Folkhälsa och personlig hälsa Hälsosam mat Livsstil, hobby och fritid Mat och dryck Matlagning för dieter och särskilda hälsotillstånd Medicin och omvårdnad Medicin: allmänt Samhällsmedicin och preventiv medicin
Biohacking meets molecular gastronomy in an all-new cookbook from the author of the Wall Street Journal bestseller Boundless, with 48 inspired recipes for longevity, health, and great eating.
Ben Greenfield has been named America’s top personal trainer by one prominent industry group, listed as one of the 100 most…
Just like humans, each type of animal has its own soul purpose on Earth. Birds, fish, insects and reptiles are on their own spiritual journey. Some animals incarnate in service to humanity, while others serve the planet or are here to grow spiritually through life on Earth. The souls of animals, like the souls of…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
“A much-needed guidebook . . . a treasure chest of insights.” — Caroline Myss, M.D.
“[A] brilliant new work . . . profound healing advice.” — Brian L. Weiss, M.D.
Many of us grapple with how to stay happy, calm, and focused in a world that seems to get more complex by the minute. How do we keep our wits about us, our…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
When new discoveries cast doubt on existing beliefs, it’s time to rethink the beliefs! A new world is emerging before our eyes, while the unsustainable world of the past struggles to continue. Both worlds reflect the beliefs of our past. Both exist – but only for now. Which world do you choose? Bestselling…
Do you often feel overwhelmed, and in a daily battle to keep up? That you rarely get on top of your to-do list, and at times feel out of control and unable to cope? If so, you may be experiencing the first signs of Rushing Woman’s Syndrome…
Never before have women been in such a hurry to do so many things…
Do you have an inner knowing that there is more to life? Would you like to make more conscious choices supporting and expressing your most authentic self? Are you compelled by a desire to contribute more meaningfully in the world? In this remarkable book, Linda Howe reveals how to effectively make the shift from…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling
The first deck of its kind, CRYSTAL SOUND HEALING ORACLE focuses on crystal alchemy singing bowls and will help the deck user integrate healing sound vibration into their daily life.Lemurian seed crystal. Moldavite. Rose quartz infused with platinum. Labradorite with gold essence. Azeztulite and palladium. This is just…
Designed to guide you toward a profound understanding of why you do what you do, this journal is an invitation to embark on a transformative exploration of self-discovery and personal growth for Enneagram Type Fives. With insightful prompts, mindfulness exercises, and grounding meditations to help Investigators…
Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
As we travel through life, we are all in search of a destination. However, bad experiences and negative emotions can cause us to travel on the wrong frequency, meaning our destination becomes further away. Most of us travel at the frequency of fear, living with a victim consciousness.
Travelling at the speed of love…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
F**k It has taken the world by storm, helping countless people to let go, stop struggling and finally do what they want; to ignore what everyone else is telling them and go their own way. This now classic text has been updated with inspirational new material from John C. Parkin.
In this inspiring and humorous book,…
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd Självkänsla, självförtroende och motivation
Bronnie Ware’s The Top Five Regrets of the Dying became an international sensation, giving readers the licence to focus on the most important aspects of life in this realm. Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Medier, änglar och kanalisering Parapsykologi och psykiska fenomen
Do you ever feel frustrated because your prayers are going unanswered, and you feel like God and the Angels are not listening? If you are feeling unsupported, Angel Prayers will turn this situation around for good. In this book, Kyle Gray reveals how to use affirmative prayer to focus on the positive outcome of a…
Kategorier: Ande, kropp och själ Ande, kropp och själ: tänkande och praktik Hälsa, relationer och personlig utveckling
Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude.
Thanking (rather than thinking) puts us on an energetic…
Now in paperback! Clear and simple principles with 125+ gluten-free recipes for everyday healthy eating from the filmmakers of Food Matters and Hungry for Change.
Are you seeking a more plant-based diet that is full of flavor and made of ingredients that are natural and easy to find? Are you struggling with bloating,…
Kategorier: Att hantera personliga problem Att hantera stress Familj och hälsa Hälsa, relationer och personlig utveckling
Discover the simple three-part self-care system that will help you stay calm in class, enjoy a good work–life balance and keep doing the job you love.
Drawing on both her own 20+ years in the profession and the experiences of her many teacher friends, Michelle has developed a three-part system to help you not just…
Judgement – both being judged and judging others – is at the core of our discomfort and the root of many of our life blocks. When we judge others, we get a quick hit of self-righteousness. Judgement can get us through when we feel hurt, insecure or vulnerable. But inevitably this feeling of righteousness…
In this hip self-transformational book, Bernstein shows how to make happiness a way of life and shares the life-changing lessons that she has lived and learned in the hope that other young women will be guided to do the same. Spirit Junkie shows readers how to tap into their own spirit in their search for…
Kategorier: Hälsa, relationer och personlig utveckling Karriär och framgång Självhjälp och praktiska råd
· Do you feel like you’re hiding in the shadows and not living up to your true potential?
· Do you lack the confidence to show the world who you really are and build the business you really want?
· Do you want to stop comparing yourself to other people on social media and start feeling empowered in your own…
Kategorier: Att hantera personliga problem Coping with mental health issues Familj och hälsa Hälsa, relationer och personlig utveckling
A guide to healing from trauma through understanding what it is and how it affects our nervous system, featuring tools, techniques and various methods such as Attachment Theory and Functional Life Coaching™.
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to…
This CD offers a range of meditations and Tantric tools designed to give you an embodied experience of Tantra. These practices may be done alone, with a friend or with a partner. Inspired by ancient methods, there are meditations to still the mind and open the heart. From there we may choose to connect to others…
Do you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you’re not alone. The good news is that with effective treatment you can overcome depression – and once you do, you will be better equipped to prevent its recurrence.
In this…
If you’re holding this book, it likely means you or someone you love has had a stroke. Dealing with the onslaught of information about stroke can be confusing and overwhelming. And if you happen to be a stroke survivor with newly impaired language skills, it can be especially hard to comprehend everything your…
Lots of people are selling happiness these days as if it were a marketable commodity. But in her hip self-transformation book, Add More ~ing to Your Life, motivational speaker and life coach Gabrielle Bernstein truly shows you how to make happiness a way of life. Ms Bernstein is bringing happy back.
Designed to…
Welcome to your breast cancer self-care bible.
Stronger Than Before is the book Alison Porter went looking for when she first learned she had breast cancer. It’s a practical handbook to guide you – and your friends and family – through every stage of the illness, from early diagnosis to treatment…