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Every time you are influenced by another person in your life, it shapes and moldes you as a human being. It affects your thoughts, behavior, attitude, well-being, how you act towards your goals, and how you, from that moment on, influence other people you meet on your life journey.
To live a rich life, a unique life…
In this book Conny Akterhall shows 76 nonviolent self-defence techniques so that you, concretely and in mental balance, will be able to respond to physical aggression if it occurs – without causing pain or injury.
The content of the book is primarily aimed at staff in all care activities, including social…
This booklet was written in order to spread knowledge about how to defend oneself to those who may have use of it. The booklet focuses on core principles and simple techniques aimed at helping you escape violence. Here is a review by Tasha Ina Church The founder of ElleLiveAction: Empowerment Self-Defense is a…
Kategorier: Biografier och litteraturvetenskap Biografier, sanna berättelser, essäer etc. Personliga berättelser
The International Bestselling Memoir
Will You Care If I Die? is an unforgettable memoir about social class, race, friendship and unexpected love, and a blazingly topical exploration of social polarization and the rise of the far right.
’A raw, intimate story of trust and betrayal’ – A. L. Kennedy, The…
Kategorier: Ekonomi, finansväsen, näringsliv och management Historia Historia och arkeologi Historia: särskilda händelser och ämnen Socialhistoria och kulturhistoria
As countries experience structural transformation, a large portion of the rural population migrates to urban areas. A recurring question within social scientific fields, including economics, sociology, and economic history, is whether these migrants witness economic returns from relocating. This dissertation approaches…
Teacher Richard Boyle certainly never thought he would find himself talking down a former student intent on harming others, but when a former student shows up at school with a vest packed with explosives, he springs into action. Thanks to his quick thinking, Richard averts a major tragedy but his moment in the…
Self-concept and self-efficacy are important constructs in educational psychology, defining an individual’s general perception of their abilities in school subjects and belief in accomplishing specific tasks. These constructs are crucial in understanding academic achievement, motivation, well-being, and overall…
Kategorier: Kulturvetenskap och medievetenskap Medievetenskap Medievetenskap: internet, digitala medier och samhälle Samhälle och kultur: allmänt Samhälle och samhällsvetenskap Sport och idrott Sport, idrott och friluftsliv
This dissertation deals with the emergence, attraction, and normalization of a widespread, digital exhibitionism and its implications. In this age of imagery, the compulsive sharing of personal photographs on social media has become pervasive. Unabashedly narcissistic displays are all but encouraged. A transformation…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Meditation och visualisering Mindfulness Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
Build new habits with this 30-day interactive activity designed to inspire you to live life with more attention to self-care.This unique and interactive activity encourages you to cultivate a daily commitment to self-care. Thirty removable daily self-care tags provide space to write down your self-care intention for…
Pre-order the hugely entertaining slasher horror of the summer . . .
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Willow is in need of an escape.
A former sitcom star, she’s been publicly shamed on the internet after posting something she really shouldn’t have.
She checks in to Camp Castaway, an adults-only retreat based at an old campground…
Kategorier: Film Filosofi och religion Konst Religion och tro Religion: allmänt Religionshistoria Särskilda filmregissörer, filmskapare Scenkonst och film
This thesis explores the ways in which African filmmakers have historically addressed
Christianity and the Bible on the continent. It begins with the premise that on the African
continent, marked political films (Mazierska) are embedded in transnational dynamics involving
movements of economic and symbolic capital,…
Kategorier: Ande, kropp och själ Hälsa, relationer och personlig utveckling Häxkonst och wicca Magi, trollformler och alkemi Mystik, magi och det ockulta
A practical and in-depth manual on integrating Thelemic spiritual principles into daily life by a prominent writer and teacher of the occult and the work of Aleister Crowley. In The Way of the Will, David Shoemaker explores how the spiritual discipline of Thelema, founded by Aleister Crowley (1875–1947),…
When cracks start forming in an influencer’s curated life, she finds out that jealousy is just as viral as a video in this riveting suspense novel by bestselling author Jesse Sutanto.
Best friends make the worst enemies
I’m stalking my best friend. There’s no use denying it. Aspen Palmer, with her…
Kategorier: Hälsa, relationer och personlig utveckling Humor Livsstil, hobby och fritid Parodier Självhjälp och praktiska råd
Self-Care (n): The act of engaging in activities or behaviours that help one achieve or maintain good physical or mental health, especially to mitigate the effects of stress or trauma. [Anti]Self-Care (n): The act of engaging in (potentially dangerous) activities or behaviours that help one achieve or maintain a good…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Experimentell psykologi Hälsa, relationer och personlig utveckling Psykologi Samhälle och samhällsvetenskap Självhjälp och praktiska råd
We are born into a world of stories that quickly shapes our behaviour and development without our conscious awareness. By retelling our personal, family and cultural narratives we can transform the patterns of our own lives as well as the patterns that shape our communities and the larger social worlds in which we…
Kategorier: Deckare Skönlitterära teman Skönlitterära teman: psykologi och känsloliv Skönlitteratur Skönlitteratur: allmänt Thrillers
Detective Eira Sjodin, introduced in the electrifying Swedish crime thriller We Know You Remember, races to solve a disappearance that hits chillingly close to home in the second book in the High Coast series, hailed by People as “Nordic noir at its best.”
In the small mining town of Malmberget, north of…
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white American community, constantly trying to reconcile her two…
Kategorier: Barn och ungdom: skönlitteratur och sanna berättelser Barnböcker, ungdomsböcker och läromedel Skönlitteratur barn och ungdom: allmänt
Some relationships haunt you forever…
’I know better than anyone that death isn’t the end. Not for Alana and I. Not even close.’
Eighteen-year-old Maya has always known the rules for banishing ghosts – but she never imagined she’d be banishing the ghost of her ex-girlfriend,…
Kategorier: Hälsa, relationer och personlig utveckling Populärpsykologi och personlig utveckling Självhjälp och praktiska råd Självkänsla, självförtroende och motivation
Reconnect with your Higher Self and embark on a journey from self-doubt to self-love with the guidance of beloved self-help content creator and multidisciplinary artist Bunny Michael.
Hello Higher Self is a self-care manifesto that calls on you to radically shift your perspective from the Learned Hierarchal Beliefs…
Hypnosis is the gentle healer: no chemicals, no side effects and it puts the patient in a state that holds great potential for healing by giving the patient access to the subconscious mind. Self- Hypnosis and Positive Affirmations is a book about how hypnosis combined with positive affirmations can be powerful in…
Kategorier: Alternativa terapier, healing och hälsa Ande, kropp och själ Hälsa, relationer och personlig utveckling Mindfulness Populärpsykologi och personlig utveckling Självhjälp och praktiska råd Självkänsla, självförtroende och motivation
Practical self-care guide for everyday
“A knockout short story collection…Each one of these 10 dizzyingly immersive stories offers up a heady and visceral portrait of what ails us, from isolation and self-doubt, to unrequited love and regret over what might have been, to what it means to be (and to be considered) an American.” — San…
Ila has her pride. And she’s about to discover just how much trouble that can be…
It’s 1976 and in the Vile Parle district of Mumbai, bastion of the Maharashtrian middle-class, Ila Bendre’s mother is determined to get her four daughters married off as soon as possible.
Ila has no intention of…
THE NEXT NOVEL FROM ONE OF THE UK’S FAVOURITE CRIME WRITERS WITH OVER 1.5 MILLION COPIES SOLD.
The body of a wealthy businessman is discovered in the river, but this was no accidental drowning. He was shot before his body entered the water. The police question the dead man’s young girlfriend and his two…
A practical guide to taking control of your mental health for today, tomorrow, and the days after, from the Sunday Times bestselling author and beloved entertainer
’There’s a moment at the end of every day, where the world falls away and you are left alone with your thoughts. A reckoning, when the things…
It was a peace offering, I knew that
you don’t appear on someone’s doorstep uninvited, saying Alrightunless you want to make amends
It’s been six years since Rosa last saw her brother. Six years since they last spoke. Six years since they last fought. Six years since she gave up on the idea of having…
Immerse yourself in the world of Inspiring Butterflies as you transform your daily life into positive physical, emotional, and spiritual well being. Discover who you are at the core with a workbook that includes reflections, exercises, and assignments that guide you through 27 days and give you tools to look deeply…
Traditionally, Buddhist philosophy has seemingly rejected the autonomous self. In Western philosophy, free will and the philosophy of action are established areas of research.
This book presents a comprehensive analytical review of extant scholarship on perspectives on free will. It studies and refutes the most…
’A guide to the mind of one of the great English novelists of the last half-century’ Guardian
’Like hearing the voice of an old friend’ Observer
’Extraordinary . . . a quality of timelessness and prescience’ New Statesman, Book of the Year
’Magical . . . Here we meet not just…
Master the decisions that will make your life everything God wants it to be.
Every day we make choices. And those choices accumulate and eventually become our life story. What would your life look like if you became an expert at making those choices?
In this inspiring guidebook, New York Times bestselling author Craig…
This “rare and compelling” (New York Magazine) bestseller examines childhood trauma and the enduring effects it has on an individual's management of repressed anger and pain.
Why are many of the most successful people plagued by feelings of emptiness and alienation? This wise and profound book has provided millions…
Most of us believe that something needs to happen or to be achieved in order for us to be happy. We all have that one thing or more, typically related to money, relationships or better health, which we see as essential for our well-being. And then, in many cases, that thing happens to us. But after a short reprieve, we…
There is a great sense of achievement and peace that comes from loving yourself. This book has many simple tools and techniques to increase your self-love, self-esteem and self-value. Many people struggle with accepting themselves warts and all. I believe one of our main lessons in this life is to love ourselves…
Our culture is self-obsessed – in our schedules, relationships, and especially online. (Can you say selfie?) But in this near-narcissism, people are less content than in decades past. Why? Because we forgot the joy that comes from putting others first. Doing so requires us to live alert, listening for “heart drops,”…
Mara H. Benjamin contends that the physical and psychological work of caring for children presents theologically fruitful but largely unexplored terrain for feminists. Attending to the constant, concrete, and urgent needs of children, she argues, necessitates engaging with profound questions concerning the responsible…
Many of the issues that relate to women’s health from period pain to infertility, can be self-treated with Chinese medicine approaches, and this clear and practical guide explains how to assess symptoms and choose the most effective form of treatment. Written for women interested in taking a more active role in…
Close Your Eyes, Get Free shares the practical advice and exercises that Grace Smith uses to great success in her private practice. No, you won’t be learning how to hypnotize your friends to make them squawk like a chicken-but you will learn basic self-hypnosis strategies for everything from reducing stress…
Ministry has never been an easy path, and the challenges of today’s changing church landscape only heighten the stress and burn-out of congregational leaders. A Guide to Ministry Self-Care offers a comprehensive and up-to-date overview of both the causes of stress and strategies for effective self-care. Written for…
Kategorier: Hälsa, relationer och personlig utveckling Mindfulness Populärpsykologi och personlig utveckling Självhjälp och praktiska råd
A 7-step guide to winter: how to not only survive the winter months but to thrive in them.
What does an individual contribute to his or her own salvation? Does God wait on the doorsteps of our hearts, quietly hoping to be let in when we decide to open the door? Or does he call us and pursue us in a way we can’t resist? The debate between the irresistible call of God and a human being’s free will…
The Reading Augustine series presents concise, personal readings of St. Augustine of Hippo from leading philosophers and religious scholars.
Ian Clausen’s On Love, Confession, Surrender and the Moral Self describes Augustine’s central ideas on morality and how he arrived at them. Describing an intellectual…
Ministry has never been an easy path, and the challenges of today’s changing church landscape only heighten the stress and burn-out of congregational leaders. A Guide to Ministry Self-Care offers a comprehensive and up-to-date overview of both the causes of stress and strategies for effective self-care. Written for…
Six Berlin-based artists set out in search of their inner self and travelled down paths that could not be more diverse: Frauke Bohge, Catherine Bourdon, Andrea Cataudella, Sayyora Muin, Katrin Salentin and Anna-Lisa Unkuri. Text in English and German.
Even when he was a prototype of European identity, Paul transgressed the limits of Europe. It is not clear whether he was conformist or rebellious, orthodox or liberal, sexist, or egalitarian. Instead of pushing the Apostle into the arbitrary categories of modern European identity, Fatima Tofighi takes into account the…